Let it go: downsizing your way to a richer, happier life

Part one: The powerful benefits of downsizing

Part two: Turn your downsizing stress into strength

Part three: It's time to downsize.

Part one: The powerful benefits of downsizing. A nation looks for a place to put its treasures --

The unexpected joy in downsizing --

Part two: Turn your downsizing stress into strength. Reframe your "I'm losing something!" obstacle --

Reframe your "I don't have time!" obstacle --

Reframe your family dynamics obstacle --

Reframe your "This is emotionally painful" obstacle --

Part three: It's time to downsize. Downsizing your own home --

Downsizing your parents' home.