Catalog Search Results
Author
Series
Language
English
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Author
Publisher
New World Library
Pub. Date
[2015]
Language
English
Description
"Many avoid meditation because of its religious trappings. But as bestselling atheist Sam Harris has recently written (in Waking Up), meditation is an age-old secular practice with numerous scientifically verified physical and psychological benefits. As longtime meditation teacher Rick Heller here shows, meditation's benefits extend beyond the personal to enrich relationship with others, with community, and with the world. Step-by-step instructions,...
4) Seven steps to inner power: how to break through to awesome, life secrets from a martial arts master
Author
Publisher
Mountain Tiger Press
Pub. Date
[2018]
Language
English
Description
Are you satisfied with your life at this moment? Do you feel your dreams are out of reach? Is there more you desire, more you want to accomplish? Do you have a yearning to realize a deeper sense of joy and peace? No matter who you are, no matter where you are, no matter what obstacles and limitations exist around you at this moment, you can change your life, your health, and your state of mind completely.
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
Didn't find it?
Didn't find it in the Minuteman Library Network? Request it from other Massachusetts library systems.
Can't find what you are looking for? Recommend it to your local library as a future purchase. Suggest a Purchase