Catalog Search Results
Author
Series
Language
English
Description
Sleep (432Hz): Resonating with the body's natural circadian rhythms, this 432Hz collection promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, and decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brain wave activity, which predominates during deep, restorative sleep stages.
Sound therapy works best when you're an active participant in your own self-care....
Author
Series
Publisher
Soundings of the Planet
Pub. Date
p2000
Language
None
Description
This music creates a peaceful environment to support the healing process. Music is ideal for Feng Shui, Tai Chi, acupuncture, Q1 Gong, and other chinese "healing arts". It is also appropriate for meditation, massage, Yoga and relaxation.
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